What is Glutamine ? Glutamine is required for Fitness or Body Building ? Daily use?

Glutamine is one of the most important supplement if you want to gain weight with no fat.It has C5H10N2O3 formule.

Every people needs glutamine.We provide to take glutamine everyday at a given dose.

Glutamin is in class of non-essential amino acids which means the amino acids produced by the body.Glutamins are the mother of nitrogen carrier.This will be fit for your body if you take it 2-3 gr per day.But if you have a fast metabolism, you need to take it 4-5 gr.We wants to choose from you to take Glutamines as liquid.If you dont find the glutamines as liquid, you could take it as powdery.You need to choose it as pills as your last choice.And it will be better if you take glutamine during the workout.