Height: 6"1
Weight (stage): 189
Weight (off-season): 197
WHAT MISTAKES DID YOU MAKE AS A BEGINNER
AND HOW DIFFICULT IT WAS TO BEGIN?
Chad Page : I've made multiple mistakes throughout my seven years of lifting, But the worst was when i deadlifted 500 pounds and i heard a huge pop in my lower back
Its been almost a year and its finally healing.... Lesson learned its not about the weight its about form.
And it was never difficult too start i've played hockey since i was 3 and have always had some sort of sport in my life.
WHAT ADVICE WOULD YOU GIVE ANYONE
STRUGGLING TO STAY MOTIVATED?
Chad Page : Never give up on yourself and especially your dreams.
WHO ARE YOUR IDOLS?
Chad Page : The one and only arnold schwarzenegger.
WHAT IS YOUR FAVORITE EXERCISE AND WHY?
Chad Page : Bicep Preacher curls.. :D
WHAT ARE YOU MOST PROUD OF?
Chad Page : My success.
QUICK FAVORITE: PRESS OR PULL?
Chad Page : Press.
HOW DOES YOUR OFF DAY LOOK LIKE?
Chad Page : Usually tucked away in my bed most of the time while occasionaly getting up for food..
HOW DOES YOUR TYPICAL WEEK IN THE GYM LOOK LIKE?
Chad Page : monday-chest-tuesday-pull-legs-off-
DO YOU PREFER TO WORKOUT
ON YOUR OWN OR WITH A GYM BUDDY?
Chad Page : With a buddy for offseason and coming up prior to my show by myself to stay focused.
WHAT TYPE OF MUSIC DO YOU LISTEN TO IN THE GYM?
Chad Page : Trap EDM Music.
FAVOURITE QUOTE?
Chad Page : Dillion You Son of A Bitch.
WHAT ADVICE WOULD YOU GIVE FOR ALL THE GUYS
WHO WANT TO GET NICE TONED ABS?
Chad Page : Eat clean, Train abs for atleast 15-30 minutes a day and do alot of bodyweight exercises.
WHAT DO YOU WANT TO ACHIEVE IN THE FUTURE?
Chad Page : Become a IFBB pro and hopefully own my own clothing company.
ONE DAY IN LIFE. WITH WHICH ONE
BODYBUILDER WOULD YOU LIKE TO LIFT?
Chad Page : Arnold of course....
DO YOU PREFER TO STAY LEAN ALL YEAR ROUND
OR BULK AND CUT METHODE?
Chad Page : Lean year round is the only way i can do it especially us fitness models we have to stay looking good year round.
Chad Page : Wake up take my multi viatamin fish oil and have a whey shake, i dont use alot of supplements... TBH
DO YOU TRY TO LIVE LOW CARB OR
HOW DO YOU SET YOUR NUTRITION FOCUS?
Chad Page : i will try and keep my calories high and coming time to a show or shoot i will cut all carbs 4 weeks out and prior to my shoot/show i will carb back up.
WHAT DOES YOUR DIET CONSIST OF WHEN CUTTING?
Chad Page : Chicken,Tilapia,Lean Beef
QUICK FAVORITE: BARBELL OR DUMBBELL?
Chad Page : Barbell
LAST ADVICE FOR ALL OUR BLOG FOLLOWERS?
Chad Page : Get lean Get Huge Stay Shredded.
what a legend
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