The Fitness Model Tyler Zane Talks With Us

Height: 1.92 Cm - 6'4
Weight (stage):91 KG- 200 LBS
Weight (off-season):98 Kg -215 LbBS

Web: www.teamzane.com
Facebook: www.facebook.com/tylerzaneofficial



WHAT MISTAKES DID YOU MAKE AS A BEGINNER
AND HOW DIFFICULT IT WAS TO BEGIN?

Tyler Zane : I started to this sport after deep studies.I don't remember there was some mistake.

WHERE DOES YOUR MOTIVATION COMES FROM?

Tyler Zane : I want to keep this question to myself.

 WHAT ADVICE WOULD YOU GIVE ANYONE

STRUGGLING TO STAY MOTIVATED?
Tyler Zane : Sometimes, you will want to give up.During such periods, you should be aware, '' I am in the surrender point because of some events.These are more important than the reason that why did i started this sport?'' You're not simple person like that.

WHAT IS YOUR FAVORITE EXERCISE AND WHY?

 Tyler Zane : Dumbbell Shoulder Fly.This movement shreds my shoulders and makes me strong.The another reason is, this is one of the most burning movement to your body.

WHAT ARE YOU MOST PROUD OF?

Tyler Zane : I proud of my progress.It is developing everyday

QUICK FAVORITE: PRESS OR PULL?

Tyler Zane : Pull

HOW DOES YOUR OFF DAY LOOK LIKE?

Tyler Zane : I don't spend off day usually.But if i do this, i would like to swim.

HOW DOES YOUR TYPICAL WEEK IN THE GYM LOOK LIKE?

Tyler Zane : I usually work 18-22 hours a week.I got a routine on shoulder-weighted.I love to get big shoulders.

DO YOU PREFER TO WORKOUT

ON YOUR OWN OR WITH A GYM BUDDY?

Tyler Zane : I worked out my own to this time.And i like this status.

WHAT TYPE OF MUSIC DO YOU LISTEN TO IN THE GYM?

Tyler Zane : Some old age warrior musics.

WHAT ADVICE WOULD YOU GIVE FOR ALL THE GUYS

WHO WANT TO GET NICE TONED ABS?

Tyler Zane : If you work your abs without dieting,this will never works.You need to eat clean and work hard if you want to get abs like diamond.

WHAT DO YOU WANT TO ACHIEVE IN THE FUTURE?

Tyler Zane : My aim is to be best fitness model in the world .

DO YOU PREFER TO STAY LEAN ALL YEAR ROUND

OR BULK AND CUT METHODE?

Tyler Zane : Cut

WHAT DOES YOUR SUPPLEMENT SCHEDULE LOOK LIKE?

Tyler Zane : I uses Whey Protein, Glutamine & Bcaa, Pre - Workout,Omega 3 capsule and caseine everyday.

-Morning , 2x omega 3 capsule

-Lunch , Whey Protein

-Before Workout, Pre Workout

-During Workout, Glutamine & Bcaa

-After Workout, Whey Protein

-Before Sleep, 1x omega 3 capsule ,Casein

DO YOU TRY TO LIVE LOW CARB OR

HOW DO YOU SET YOUR NUTRITION FOCUS?

Tyler Zane : I try to live low carb with high protein balance.This makes me shredded

WHAT DOES YOUR DIET CONSIST OF WHEN CUTTING?

Tyler Zane : I never make cheat meal when cutting.I dont take non-quality oils.No salt, no sugars.I take quality complex-carbs and good quality proteins.

QUICK FAVORITE: BARBELL OR DUMBBELL?

Tyler Zane : Dumbell

FAVORITE QUOTE?

Tyler Zane : You are the creator of your own destiny.

LAST ADVICE FOR ALL OUR BLOG FOLLOWERS?

Tyler Zane : Block the people who say that you can't, even they are your closest friends or someone you love.The universe is full with impossible but real things.The universe is expanding every day.Why do you not to be?.If necessary, you have to be alone.You can work alone like me.You don't need to anybody when dreams come true.Put your earpiece and focus on your target.